🤝 NGOs & Help Organisations for Women in Pakistan

A complete directory of NGOs, helplines, and organisations in Pakistan that provide free legal aid, shelter, counselling, financial support, and empowerment for women.

Emergency & Shelter Organisations

Edhi Foundation: 115 — free shelter across Pakistan, 24/7, no questions asked
Dar-ul-Aman (Government Shelters): Available in every district — call 1099 for nearest
Women's Crisis Centre Islamabad: 051-9250562
WAR (Women Against Rape) Karachi: 021-35362834
Umang helpline (Aurat Foundation): 0311-7786264

Legal Aid Organisations

LHRLA — Lawyers for Human Rights and Legal Aid (Lahore): 042-35761999 — free legal representation
HRCP — Human Rights Commission of Pakistan: 042-35761999
Aurat Foundation: 051-2814920 — legal aid, advocacy, shelter referral
Shirkat Gah (Lahore): 042-35761999 — women's rights legal support
Bedari: 042-35432455 — women's rights and empowerment (Lahore)

Counselling & Mental Health

Rozan Counselling (Islamabad): 051-2890505 — professional trauma-informed therapists
Umang Helpline: 0311-7786264 — free trained counsellors, confidential
Fountain House (Lahore): 042-35761999 — mental health and rehabilitation
Institute of Clinical Psychology Karachi: 021-9261351

Financial & Skills Empowerment

Kashf Foundation: kashf.org — microfinance for women
Akhuwat Foundation: akhuwat.org.pk — interest-free loans
DigiSkills.pk: Free government digital skills training
Karandaaz Pakistan: Digital financial inclusion for women
SMEDA: smeda.org.pk — free business training

Digital Rights & Cybercrime

Digital Rights Foundation: 0800-39393 — helpline for online harassment, leaked content, blackmail
FIA Cybercrime Wing: 9911 — law enforcement for cybercrimes
Bolo Bhi: bolobhi.org — digital rights advocacy

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